Can my baby eat Peas

From +4 months

Are peas healthy for children?

Peas are a classic ingredient in baby food, for a reason. They provide almost every vitamin and mineral your baby's body needs. They're especially rich in vitamins A, C and K. They will also keep your baby satisfied for a while due to their high protein and fiber content.

How to serve peas

Be careful, because of their round shape, peas are a common choking hazard. Cook the peas and always serve them as a puree or crush them before serving as finger food. You can also let your baby chew on the pod but make sure the peas don't pop out by crushing them in the pod in advance. Always take into account fingerfood do's and don'ts.

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