Can my baby eat Endive

From +4 months

Is endive healthy for children?

Endive is a great vegetable to give to your child. It's an amazing source of vitamins A and K, which are essential for your baby's growing body. It also contains vitamin C and a good amount of folates. On top of that, it's a source of fiber and is rich in minerals such as manganese, copper and iron, which are essential for your baby's growing body.

How to serve endive

You can serve endive both cooked or raw. You can make a puree or serve it as a finger food, taking into account appropriate finger food sizes for your baby's age.

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