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From +4 months
Endive is a great vegetable to give to your child. It's an amazing source of vitamins A and K, which are essential for your baby's growing body. It also contains vitamin C and a good amount of folates. On top of that, it's a source of fiber and is rich in minerals such as manganese, copper and iron, which are essential for your baby's growing body.
You can serve endive both cooked or raw. You can make a puree or serve it as a finger food, taking into account appropriate finger food sizes for your baby's age.
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Start your baby's food journey now