Pumpkin coconut almond

Pumpkin, almonds & coconut

+6 months

This creamy puree could be lunch for your littlest one or dessert for the bigger eaters. It's sweet and full of energy and nutrients!

Allergies

Tree nuts

Ingredients for 1 portion

  • 100 g pumpkins

  • 5 almonds

  • 25 ml coconut milk

Preparation

  1. Peel the pumpkin and remove the seeds. Cut it into small cubes and steam them until they become very soft.

  2. In the meantime, ground the almond in a food processor or with a pestle and mortar.

  3. Now mash the pumpkin and stir through the ground almonds and coconut milk.

Also joining the table?

This could be a great start of the day for anyone. Add some of your favourite seeds or crushed nuts for extra energy. Not a fan of coconut milk? You can choose any other type of milk.