Energy balls with puffed rice and dates
This high energy snack is just what your child needs if they need some extra energy in between meals. There's no added sugar, only the crispy rice, creamy peanut butter, sweet dates and flavourful coconut.
Allergies
Peanuts
Ingredients for 4 energy balls
Preparation
Dates
Remove the seeds from the dates and chop them very finely.
Puffed rice & peanut butter
Mix the puffed rice with the peanut butter and chopped dates and roll into little balls.
Grated coconut
Roll the energy balls into some grated, dried coconut and keep in the fridge.
Also joining the table?
These energy balls are perfect for adults as well. If you're looking for a healthy snack without sugar, or a post workout boost, this is what you need!
