Can my baby eat Vinegar

From +8 months

Is vinegar healthy for children?

You can safely add a small splash of vinegar in your cooking. The flavor should be imperceptible. Balsamic vinegar, apple cider vinegar or red/white wine vinegar are all ok. Vinegar even contains some essential minerals and antioxidants. It also helps improve vitamin C absorption. Never give vinegar in its pure form, since it may cause irritation and indigestion.

How to serve vinegar

Add a splash of vinegar while cooking.

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