Get started with Chipea
Choose that journey that's right for your baby.
Start your baby's food journey now
Back
Can my baby eat Pomegranate
From +6 months
Is pomegranate healthy for children?
A pomegranate is really a nutritional powerhouse. They are relatively high in sugar but they are incredibly rich in vitamins, minerals and plant compounds. It even has been proven to have anti-inflammatory effects.
How to serve pomegranate
The seeds of a pomegranate are a common choking hazard. So make sure to crush the seeds with a fork or in a blender before giving it to your baby. Wait with giving whole seeds until the age of 1 year old.