Can my baby eat Persimmon

Is persimmon healthy for children?

This sweet fruit is packed with nutrients and a great food to give to your baby. They're rich in vitamin A, B and C. They are also a source of potassium and manganese, vital for healthy bone development.

How to serve persimmon

Most varieties have a very soft texture that's perfect for your baby in the form of a puree or finger food. Other varieties are a bit harder, like an apple, and you'll need to grate them or steam them lightly.