Can my baby eat Kiwi

Is kiwi healthy for children?

Kiwis are interesting for your baby's taste learning process because they're sweet and sour. They are a good source of vitamin C, antioxidants, fiber and potassium. So, plenty of health benefits. You could introduce kiwi with a bit of banana to sweeten it, or you could try it on its own. It's also fun to let your child play with a kiwi, since the fuzzy skin creates a fun sensory experience.

How to serve kiwi

Peel the kiwi. You can then make a puree or serve it as a finger food, taking into account the appropriate finger food sizes for your baby's age.