Can my baby eat Fish sauce

From +1 year

Is fish sauce healthy for children?

Fish sauce is very high in sodium and does not contain many nutrients, which is why you should not serve any fish sauce to your baby during the first year. However, because of the reasons mentioned, we recommend you wait with serving fish sauce for a longer time. You can add very small quantities to your cooking if the flavor is really important in your diet, but always go for the high protein, low sodium kind and don't serve multiple times a week.

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