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Choosing the Right Milk for Toddlers: Toddler Formula vs Cow's Milk

Now that you're ready to bid farewell to infant formula, you may be pondering over the choice of milk for your little one. While the debate on the best milk option continues, it's essential to have the necessary information to make an informed decision for your child.

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What exactly is toddler formula?

Toddler formula, also known as growing up milk, has been specifically formulated by formula producers as an ideal follow-up to infant formula. Although each brand of toddler formula may differ, they generally claim to provide the essential nutrients that toddlers require. You can find toddler formula available in powdered form or convenient ready-to-drink cartons.

How does it differ from cow's milk?

In comparison to toddler formula, full-fat cow's milk contains higher amounts of fat and protein. Toddler formula is often fortified with iron, vitamin D, and sometimes vitamin A, depending on the brand. However, it's important to note that some toddler formulas may also contain artificial sweeteners.

So, which option is superior?

When deciding between toddler formula and cow's milk, several factors come into play. Advocates of toddler formula argue that the lower protein content can potentially reduce the risk of obesity in later life. The added supplements in toddler formula aim to ensure that your child's nutritional requirements are adequately met. However, it's worth noting that toddler formula tends to be more expensive than cow's milk. Additionally, there is currently no conclusive scientific evidence supporting the claim that toddler formula has a positive impact on overall health. The European Food Safety Authority (EFSA) does not favor toddler formula over cow's milk. We believe that with a varied and nutritious diet, your toddler's nutritional needs can be adequately fulfilled without the need for additional supplements. If you do choose to offer toddler formula, opt for a variety with minimal amounts of sweeteners. If your child has a cow's milk allergy, refer to our article on plant-based alternatives for babies and toddlers.